Colon cancer is often thought of as an older person’s disease, but that belief can be risky. More people are being diagnosed at younger ages, and many are caught off guard. Taking steps to lower colon cancer risk can help protect your health, even if you feel healthy right now.
In recent years, colon cancer rates have increased in younger adults. Since the mid-1990s, new cases in adults under 55 have gone up by nearly 2% each year. Deaths from colon cancer in this age group are also rising, even as colonoscopies have become more common.
Doctors are still studying why this is happening. There is no single known cause, but rising obesity rates, changes in diet, and low physical activity may play a role.
No matter your age, knowing how to lower colon cancer risk is an important step toward protecting your long-term health.
When you’re young, it’s easy to feel healthy and not think about cancer. But taking your health seriously early can make a big difference. One of the best ways to lower colon cancer risk is to have a trusted gastroenterologist who can guide you on symptoms and screening.
The American Cancer Society recommends that adults at average risk start colon cancer screening at age 45. If you have risk factors, like a family history of colon cancer, your doctor may suggest starting screening sooner.
A colonoscopy does more than look for cancer. It lets doctors find and remove polyps before they turn into cancer. This can help prevent the disease before it starts.
Colon cancer does not always cause symptoms, especially in its early stages. This is why screening is so important. Still, some people do notice changes that should not be ignored.
You should talk to a doctor if you have bowel changes along with rectal bleeding or ongoing discomfort. Symptoms can include:
These symptoms do not always mean cancer. Many other digestive problems can cause similar issues. A doctor can help find the cause and decide if testing is needed.
Colon cancer is easiest to treat when found early. But many people with early-stage colon cancer feel fine and have no symptoms. Knowing your personal risk factors can help you and your doctor decide when screening should begin.
Some risk factors cannot be changed, including:
You do have control over some risks, including:
Family history is especially important. While most people with colon cancer don’t have a family history, up to one-third have a close relative who has had the disease. If you have risk factors, earlier screening may help lower colon cancer risk.
Daily habits play a big role in colon health. Simple lifestyle changes can help support your digestive system and reduce your cancer risk.
To help lower colon cancer risk:
These changes can support colon health and improve your overall well-being.
Lowering your risk for colon cancer starts with simple steps and the right care. If you live in San Antonio and have concerns about colon cancer or screening, a gastroenterologist can help guide you.
Taking action now can help lower colon cancer risk and find problems early. Schedule an appointment with Gastroenterology Consultants of San Antonio today.
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