Why Does My Stomach Hurt After I Eat? GI Answers
Stomach pain after eating can be frustrating and even disrupt your daily life. It might feel like a dull ache, sharp cramps, or an uncomfortable fullness. If it happens frequently, especially after a meal, you may wonder, “Why does my stomach hurt after I eat?”
Why Does My Stomach Hurt After I Eat?
Experiencing stomach pain after eating can be from mild irritation to more serious medical conditions. Your stomach may hurt after a meal due to one or more of the following factors.
1. Overeating or Eating Too Quickly
If you feel overstuffed, you might be eating too much or too fast. Either can stretch your stomach and lead to bloating, cramping, and general discomfort. To help prevent that unpleasant feeling:
- Slow down
- Savor each bite
- Keep portion sizes in check
2. Acid Reflux (GERD)
When stomach acid travels upward into the esophagus, it can create a burning sensation in the chest or leave you with a sour taste in your mouth. This backward flow of acid is especially noticeable after meals. Along with heartburn symptoms, it can make you feel like food doesn’t want to stay down where it belongs.
3. Gastritis
Gastritis is the medical term for stomach inflammation. A red, irritated stomach lining can be caused by:
- A bacterial infection like H. pylori
- Regular use of certain anti-inflammatory medications, like ibuprofen.
- Heavy alcohol consumption.
If you have gastritis, you might experience a burning or gnawing pain. You may also have a feeling of fullness or persistent nausea.
4. Peptic Ulcers
Ulcers are small sores that can form in the stomach or the beginning part of the small intestine. If you have one, meals can trigger pain when food and acid contact the irritated area. You might also notice pain flare-ups at night when your stomach is empty.
5. Food Intolerances or Allergies
Some people feel gassy, bloated, or crampy after having certain foods like dairy or wheat. Even if it’s not a full-blown allergic reaction, food sensitivities can still cause uncomfortable symptoms when you eat certain foods.
6. Irritable Bowel Syndrome (IBS)
Although IBS primarily affects the large intestine, it can still cause post-meal pain and bloating. Many people find that symptoms are tied to certain foods or stress levels.
7. Gallbladder Issues
Your gallbladder stores bile, which helps break down fats. When gallstones or other gallbladder problems arise, it may feel like a stomach ache, especially after a fatty meal. The discomfort usually starts under the right side of your ribs and sometimes radiates to your back or shoulder.
8. Pancreatitis
Pancreatitis can cause intense, sometimes sharp, abdominal pain. It often worsens after meals. The discomfort may radiate to your back and can be accompanied by nausea or vomiting.
9. Constipation or Gas
A buildup of stool or trapped gas can cause you to experience:
- Sharp pain
- Bloating
- An uncomfortable feeling of fullness
10. Gastrointestinal Infections
Bacteria, viruses, or even parasites can irritate your digestive tract. If you’ve come into contact with any of these, you might develop symptoms like stomach pain, diarrhea, and vomiting.
See a Doctor for Stomach Pain
If you often wonder, “Why does my stomach hurt after I eat?” it’s time to see a doctor. A gastroenterologist can help pinpoint your pain’s exact cause. They will also be able to recommend treatments that bring relief.
Don’t continue to live with stomach pain after eating – schedule an appointment today!
Request Appointment
Related: